Monday, September 12, 2011

FYI for my beloved fellow yogis...
Coming soon to our area, certified Anusara Instructor, Betsy Downing!
I'll be there, come play beside me!  ♡

Tuesday, January 11, 2011

Gateway Yoga Blog...

Courage, Fear, Trust, these were the thoughts running around my head recently while discussing transformation in practice class last week.   I was envisioning a coin, with one side courage, the other fear and Trust floated above this coin.  On occasion the coin would stop and land with courage face up, then I looked up to see Trust and thought; OK, take this Trustful hand and let it guide and nurture you.  So why were courage, fear and trust running around my brain?